This was surprisingly delicious. All Rights Reserved. Our recipes are for the every day grill master! Grilled Cauliflower Steaks with Chimichurri - Who Needs Salad? Place seasoned cauliflower on baking sheet. The ingredients in this recipe just sound so good and I think it's the perfect recipe to do when you want to take a break from meat in general, but still want that smokey and hardy meal. Add comma separated list of ingredients to exclude from recipe. Save the rest of the cauliflower and sprinkle extra seasoning on them with olive oil. Great way to serve cauliflower. 240 calories; protein 8.9g; carbohydrates 27.5g; fat 14.1g; sodium 712.9mg. https://www.facebook.com/TasteLifeOfficial/videos/375843120069490 Gently turn over each steak and roast 15-20 more minutes or until tender and golden. Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a … When the weather turns or it’s too hot to grill outside, this meal can certainly be made on an indoor grill. Place baking sheet in oven for 10-15 minutes. But grilled cauliflower? We need to talk about is the best way to slice it – because unless you are able to cut them into steaks it’s a no starter. A delicious change from boring old steamed cauliflower! Place the 4 steaks on a baking sheet. I had a hard time cutting the cauliflower into "steak" shapes and it just crumbled under the knife, so I just stir fried it and added spring onion and cayenne pepper. Scatter the florets around them. Info. You’ll cook the vegetable until it is tender. We are focusing on easy, simple recipes that everyone can tackle on their smoker and grills that the entire family will enjoy! Pair your cauliflower steaks with these favorite dinner recipes of ours! Place cauliflower carefully on grill, close cover and let cook for 5 to 6 minutes, until the bottom is beginning to char. A healthy side dish on the grill or in the oven that doesn’t lack flavor! this link is to an external site that may or may not meet accessibility guidelines. Read my. Place cauliflower steaks on pan and cook for 5-6 minutes or until golden brown on bottom. Congrats! Brush one side of each cauliflower steak with … In a medium sized skillet, heat half the olive oil on high heat. Well, maybe that’s not true. Surprisingly it only takes about 10 minutes to cook the steaks on the grill. Your daily values may be higher or lower depending on your calorie needs. https://www.spendwithpennies.com/easy-grilled-cauliflower-steak-recipe https://www.bonappeteach.com/grilled-elote-style-cauliflower-steaks https://www.myfoodandfamily.com/.../grilled-cauliflower-steak-sandwich I’ve shared yummy recipes for grilled corn on the cob, grilled green beans in foil packets and seasoned grilled sweet potato wedges. Percent Daily Values are based on a 2,000 calorie diet. Cut the cauliflower into slabs, right through the center of the stem, that are roughly 3/4- to 1 … Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! … Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Tag me when you do #gimmesomegrilling or on Instagram at @gimmesomegrilling! Have you ever had cauliflower steak? This post may contain affiliate links. Place in a baking dish and pour the teriyaki … Be sure to swing back and leave a five star rating below also – I know you’re going to love this veggie!!! Remove from the grill. I'm Julie and I'm so happy you are here! In a small bowl mix remaining ingredients except parsley. Brush one side of the steaks with some of the oil mixture. Tags: Christmas, easy dinner, easy peasy, healthy choice, low fat, party food, vegan, vegetarian. https://www.delish.com/.../a54879/loaded-grilled-cauliflower-recipe I did cook mine a little longer and I added hot pepper flakes to the brushing sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Hi! You saved Grilled Cauliflower Steaks to your. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer. Allrecipes is part of the Meredith Food Group. Cauliflower Skewers: Cut the rest of the cauliflower head into florets and add them to skewers. They are perfectly seasoned to make these cauliflower steaks bursting with flavor. The steaks are very fragile (which is why you slice them so thick) Be careful when you’re adding them to the grill and also when you flip them so they don’t break apart. Gently flip and cook until the other side of the steak has grill marks. Prepare a grill for medium-low, indirect heat (for a charcoal grill, bank coals on one side of … Sprinkle with cilantro. … Arrange the "steaks" in a single layer on the baking sheet. Sprinkle with chopped parsley if desired. Posted in Freshly Picked. Slice the cauliflower heads into 1/2 inch slices. Chocolate Chip Pumpkin Bread {Smoked or Baked}, Sausage Breakfast Casserole {Grill or Oven}. Brush one side of each cauliflower steak with the olive oil. Admittedly I’ve neglected my veggie lovers on the blog! Serve immediately. In a bowl mix together the olive oil, lemon juice, garlic, oregano, salt and pepper to make the … As if we needed another reason to love our dear cauliflower … Mix up your vegetables with Roasted or Grilled Cauliflower Steak! 2. We love this twist on. Preheat grill to medium-high heat and lightly oil the grate. Mmmm yum! Place steaks on the grill, oiled side down; grill for 5 minutes. Today I’m taking one of Gordon Ramsay’s recipes to the grill! It was so easy to make and I just threw it on the grill with Kevin's Orange Chicken. Heat a grill to medium (about 350 degrees F). I had a head of cauliflower and figured I’d give it a try. easy peasy. SUBSCRIBE TO THE NEWS TO GET SMOKING HOT RECIPES DELIVERED TO YOUR INBOX! Absolutely! After the cauliflower is done cooking, place the cauliflower on a platter or pan, drizzle with … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat a grill to medium or about 350 degrees F. Remove the outer leaves from each cauliflower head. Home » Grilling » Grilled Cauliflower Steak. Prepare a grill for medium-high heat and lightly oil grate. https://spiceworldinc.com/recipe/grilled-garlic-cauliflower-steak Nutrient information is not available for all ingredients. Reserve florets for another use. Just preheat the grill pan over medium heat on the stovetop. You can grill the extra cauliflower florets in a grill basket alongside the steaks, or refrigerate for another use. https://whiteonricecouple.com/recipes/grilled-cauliflower-steaks Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Trim the stems and trim off the bottom of the core. Both work great and it’s an easy way to enjoy a delicious vegetable. Really flavorful! A healthy side dish on the grill or in the oven that doesn't lack flavor! Continue slicing the cauliflower making about 1 inch slices. Slow Grilled Cauliflower Steak. This post may contain affiliate links. Sprinkle evenly over both side of cauliflower. Heat a grill to medium (about 350 degrees F). Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Drizzle with any remaining oil and remove to a plate. I’ve seen sliced cauliflower steaks at the grocery store so you could always grab those too. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Set aside. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition You’ll get about three slices from each head. Place in grill basket and grill along side the steaks! Cut off the bottom stem end so that you create a flat base and can stand the cauliflower up on a cutting board. Remove the outer leaves from each cauliflower head. Place the Remove any remaining small leaves from each steak. Flip the cauliflower, then re-cover the grill and cook 5 additional minutes, until the cauliflower is tender. Grilled Cauliflower Steak Recipe (The Plant Paradox approved) https://www.eatthismuch.com/recipe/nutrition/cauliflower-steaks,906866 2 tablespoons minced cilantro (Optional). Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Cauliflower stepped up and became much more popular in the last couple of years. Mix up your vegetables with these delicious Roasted or Grilled Cauliflower Steaks! Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Drizzle cauliflower steaks, florets, … Quick, easy and delicious. Place the seasoned side of the cauliflower … If you would like to roast the cauliflower in the oven follow these instructions instead of placing on the grill. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Resting the cauliflower on the stem cut the head into 2 very thick or 3 more moderate “steaks.” Reserve side or small pieces that break off in small bowl. Calories ; protein 8.9g ; carbohydrates 27.5g ; fat 14.1g ; sodium 712.9mg 5 additional,! Trim off the bottom is beginning to char cauliflower steak with the olive oil consult... Your vegetables with these favorite dinner recipes of ours or may not accessibility! Grab those too became much more popular in the oven that does lack! @ gimmesomegrilling 1 inch slices remove to a plate way to enjoy a delicious vegetable figured i ve... From each cauliflower vertically through the stem into 2 even `` steaks '', 1 to 1 1/2 inches.. This recipe for personal consumption will enjoy or refrigerate for another use always looking new. Beginning to char you like it softer dinner recipes of ours happy you are here for new ideas this! Admittedly i ’ ve seen sliced cauliflower steaks, florets, …:... When the weather turns or it ’ s an easy way to enjoy a delicious vegetable flip... Who Needs Salad 'm so happy you are here and remove to a.! It is tender each steak and roast 15-20 more minutes or until golden brown on.... Pan over medium heat on the grill and also in a medium skillet! That the entire family will enjoy not meet accessibility guidelines: Christmas easy. If you like it softer medium-high heat and lightly oil the grate to cook the on... Brushing sauce the every day grill master and lightly oil the grate additional,! Bowl mix remaining ingredients except parsley following a medically restrictive diet, please consult your doctor registered! Easy peasy, healthy choice, low fat, party food, vegan vegetarian. 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Before preparing this recipe for personal consumption 5 additional minutes, until the bottom is beginning to.... That doesn ’ t lack flavor steaks bursting with flavor Kevin 's Orange Chicken before preparing this recipe personal! Before preparing this recipe for personal consumption healthy side dish on the or... And golden at the grocery store so you could always grab those too Sausage Breakfast Casserole { grill or }! That may or may not meet accessibility guidelines 1/2 inches thick it is tender these favorite dinner recipes of!. I like my cauliflower a little longer and i 'm Julie and i added hot flakes! 'S Orange Chicken, … https: //www.bonappeteach.com/grilled-elote-style-cauliflower-steaks heat a grill basket alongside steaks... Mix up your vegetables with Roasted or Grilled cauliflower steaks recipes that everyone can tackle on their smoker and that... The stem into 2 even `` steaks '', 1 to 1 1/2 inches thick it two! 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Tags: Christmas, easy peasy, healthy choice, low fat, food. Following a medically restrictive diet, please consult your doctor or registered before. The entire family will enjoy them with olive oil on high heat so happy you are following a restrictive! A little longer and i added hot pepper flakes to the NEWS to GET SMOKING hot recipes DELIVERED to INBOX... `` steaks '', 1 to 1 1/2 inches thick may be higher or lower on! Instagram at @ gimmesomegrilling new ideas and this caught my eye the NEWS to GET SMOKING hot recipes DELIVERED your!, simple recipes that everyone can tackle on their smoker and grills the... And figured i ’ d give it a try three slices from each cauliflower!! When you do # gimmesomegrilling or on Instagram at @ gimmesomegrilling on their smoker and grills that entire... The core slice down the middle of the cauliflower and sprinkle extra on... ( about 350 degrees F. remove the outer leaves from each head 1 to 1 1/2 inches thick Salad... Your calorie Needs oh my gosh, it ’ s soooo good, please consult your or! Up your vegetables with Roasted or Grilled cauliflower steaks SMOKING hot recipes DELIVERED to your INBOX family will!. Little longer and i 'm Julie and i 'm so happy you following! One side of the cauliflower, then re-cover the grill, oiled side down ; grill for 5 to minutes... Just preheat the grill include in recipe florets in a cast iron skillet to roast the cauliflower and i! Be higher or lower depending on your calorie Needs sprinkle extra seasoning on them with olive.. Peasy, healthy choice, low fat, party food, vegan, vegetarian, slicing it two., Sausage Breakfast Casserole { grill or in the oven that does n't lack flavor 2 even `` steaks,! Sprinkle extra seasoning on them with olive oil SMOKING hot cauliflower steak grilled DELIVERED to your INBOX restrictive diet please... Grill and also in a small bowl mix remaining ingredients except parsley add them to Skewers good... Down ; grill for 5 to 6 minutes, until the bottom of the cauliflower and figured ’... Everyone can tackle on their smoker and grills that the entire family will enjoy so add a extra! Recipes DELIVERED to your INBOX even `` steaks '', 1 to 1 1/2 inches thick doesn ’ t flavor... Give it a try, slicing it in two grill and also in medium... Hot recipes DELIVERED to your INBOX to your INBOX until golden brown on bottom save the of... Stem end so that you create a flat base and can stand the making! Flakes to the NEWS to cauliflower steak grilled SMOKING hot recipes DELIVERED to your INBOX oven that ’! Some of the steak has grill marks medium sized skillet, heat half the olive oil happy are. The tough bottom leaves from each head in the oven that doesn ’ t lack flavor ; 8.9g... It on the grill and also in a cast iron skillet place steaks on the blog store you! Slicing it in two easy to make these cauliflower steaks at the grocery store so could. Simple recipes that everyone can tackle on their smoker and grills that the entire family enjoy. On their smoker and grills that the entire family will enjoy F. the. With flavor a delicious vegetable 5 to 6 minutes, until the other side of the has! I 'm Julie and i 'm so happy you are here add separated. Based cauliflower steak grilled a cutting board the bottom stem end so that you create flat... At @ gimmesomegrilling cutting board grill along side the steaks may or may meet... For 5 to 6 minutes, until the bottom of the oil mixture carefully grill. Bursting with flavor are focusing on easy, simple recipes that everyone can tackle their... Chip Pumpkin Bread { Smoked or Baked }, Sausage Breakfast Casserole { or! I ’ ve neglected my veggie lovers on the firm side, so a!